Are you on the lookout for nutritious and satisfying meal options? High-protein soups are an excellent choice, providing a hearty blend of flavors while packing in essential nutrients. One standout recipe is my high-protein soup, which features tender veggies, a mix of barley and legumes, all simmered in a fragrant broth.
With over 35 grams of protein per serving, it’s perfect for meal prep and will keep you feeling full and energized. If you’re craving more delicious and protein-rich soups and stews, keep reading for some of my favorites that you’ll love!
Chicken Ramen Noodle Soup

Lasagne Soup

Fish Soup with Potatoes, Carrots, and Peppers

Ginger Chicken Soup

Wonton Soup

Beef Vegetable Soup

Bison Chili

Hamburger Soup

Stuffed Pepper Soup

Leftover Turkey Soup

Stuffed Cabbage Soup

Loaded Cauliflower Soup

High Protein Soup (with Lentils and Vegetables)

Green Chicken Chili

Italian Wedding Soup

Spicy Coconut, Chicken & Mushroom Soup

Easy Tortellini Soup

High-Protein Chickpea Chicken Soup

Cheat’s Ramen Noodle Soup

Chicken Noodle Soup

Meatball & Tomato Soup

Chunky Bolognese Soup with Penne

Easy Soup Maker Roast Chicken Soup

Vietnamese Chicken Noodle Soup

Thai Noodle Soup with Salmon

Soup Maker Pea & Ham Soup

Chicken & Sweetcorn Soup

One-pot Chinese Chicken Noodle Soup

Creamy Curried Chicken & Rice Soup

Leek & Butter Bean Soup with Crispy Kale & Bacon


Hey readers! Chip Holland here, and I’m a Manager of this website. My passion for writing about it only matches my passion for BBQ. Follow my blog for mouth-watering recipes, tips, and tricks for the perfect smoke, grill, and BBQ. I’m sure you won’t be disappointed!