Are you feeling drained by the time lunchtime rolls around? If you’re looking for a way to recharge and sustain your energy throughout the day, incorporating high-protein meals into your lunch is the perfect solution. Protein-packed lunches not only keep you feeling fuller longer, but they also provide the necessary fuel to power through your afternoon tasks.
From zesty Lemon-Dill Tuna Salad to hearty Slow Cooker Quinoa Chili, this collection of 30 high-protein lunch ideas offers delicious options that are quick to prepare and easy to enjoy. Dive into these tasty recipes to discover how simple it can be to elevate your lunch game and keep your energy levels soaring!
Wraps and Sandwiches
Turkey and Avocado Wrap
Salmon Salad Sandwiches
Bistro Beef Sandwich
Salads and Bowls
Shrimp and Quinoa Salad
Jerk Tofu Grain Bowls
Ahi Poke Bowls
Spicy Salmon Bowls
Mediterranean Bowl with Salmon
Dill Pickle Chicken Salad
Chinese-Inspired Chicken Salad
Strawberry Spinach Chicken Salad
Harvest Chicken Salad With Maple Dijon Dressing
Asian-Inspired Chicken Salad Recipe
The Best Waldorf Chicken Salad
Soups and Stews
Chickpea Soup
Lamb Tagine
Main Dishes
Chicken Satay
Chicken and Vegetable Traybake
One-Pot Roast Dinner
Chicken Satay Strips
Cod with Romesco Sauce
Veggie Burger
Chicken Tikka Masala
Creamy Spinach Chicken
Salmon risotto
Spicy Cajun chicken quinoa
Chickpea & coriander burgers
Breakfast burrito
Steak burrito bowl
Crockpot Pulled Pork Bowls
Noodle-Free Chicken Pad Thai-Inspired
Egg Roll In A Bowl
Thai-Inspired Sweet Potato Peanut Bowl With Chicken
A Dietitian’s Version Of The Viral Jennifer Aniston Salad
Hey readers! Chip Holland here, and I’m a Manager of this website. My passion for writing about it only matches my passion for BBQ. Follow my blog for mouth-watering recipes, tips, and tricks for the perfect smoke, grill, and BBQ. I’m sure you won’t be disappointed!