If you’re searching for a quick and delicious dinner option that doesn’t compromise on flavor, look no further than my Lemon Chicken with Lemon Butter Sauce. Perfect for busy evenings, this recipe features tender chicken breasts coated in a crispy Parmesan crust, all brought together with a zesty garlic and lemon butter sauce that elevates the dish to a new level of deliciousness.
Ready in just 30 minutes, this simple yet impressive meal is sure to become a weeknight favorite for you and your family. Let’s dive into the recipe and discover how easy it is to create this delightful culinary experience!
The Appeal of Chicken
Chicken is one of the most versatile meats available, making it a staple in kitchens worldwide. It is low in fat compared to red meats and rich in protein, making it a healthy choice for many. According to the USDA, a skinless chicken breast contains about 26 grams of protein per 3.5 ounces, making it an excellent source for those seeking to maintain or build muscle.
Moreover, chicken is relatively inexpensive and can be found in various cuts, including breasts, thighs, wings, and drumsticks. This versatility allows chefs to experiment with different cooking methods and flavors, thus accommodating various culinary traditions.
Chicken in White Wine Lemon Butter Sauce – Baking Mischief
Chicken with Lemon Butter Sauce – Spicy Southern Kitchen
Parmesan Crusted Chicken with Lemon Garlic Butter Sauce – Hungry Happens
Lemon Chicken Recipe (with Lemon Butter Sauce) – NatashasKitchen.com
The Role of Lemon in Cooking
Lemon is a common ingredient in many cuisines due to its bright flavor and numerous health benefits. Rich in vitamin C, lemon can boost the immune system and has antioxidant properties. The citric acid present in lemons can enhance flavor without adding excessive calories, making them a popular choice for those focused on healthy eating.
When used in cooking, lemon brightens dishes, cuts through the richness of fatty foods, and can even help tenderize meats. Notably, lemon juice interacts well with herbs and spices, balancing flavors in a well-prepared dish.
The Butter Factor
Butter adds a unique depth of flavor and richness to cooking that simply cannot be replicated with oil or margarine. When used in moderation, it can enhance the overall taste and texture of a dish, providing a luxurious mouthfeel.
Furthermore, butter contains vitamins A, D, E, and K, which are essential for various bodily functions. However, it should be noted that moderation is key, especially for those monitoring their fat intake.
The Synergy of Lemon and Butter
When combined, lemon and butter create a classic sauce that not only elevates chicken but can also enhance fish, vegetables, and pasta. The acidity of the lemon cuts through the richness of the butter, creating a balanced and beautifully nuanced flavor profile.
Many chefs often opt for this combination because it requires minimal ingredients yet delivers impressive results. The simplicity of lemon butter sauce allows the natural flavors of the chicken to shine.
Pairing Options
Chicken with lemon butter sauce can be paired with a variety of sides and accompaniments. For a balanced meal, consider the following options:
- Vegetables: Lightly steamed or sautéed green vegetables, such as asparagus or broccoli, complement the dish well.
- Grains: Whole grains like quinoa or brown rice can serve as a healthy base, absorbing the flavorful sauce.
- Salads: A refreshing salad with a citrus vinaigrette can enhance the dish’s brightness, providing a contrast to the rich chicken.
Chicken With Lemon Butter Sauce Recipe
Ingredients
- 8 ounces egg noodles or pasta of choice
- 4 small boneless, skinless chicken breasts *
- Salt and pepper
- Cooking spray or olive oil
- 1/4 cup (57g) butter salted or unsalted is fine
- 2 large garlic cloves pressed or minced
- 1 cup low-sodium chicken broth
- 1 cup dry white wine *
- 2 tablespoons to 1/4 cup fresh lemon juice *
- Minced parsley optional for garnish
Instructions
Bring a medium pot of water to a boil and salt it generously.
- Cook pasta according to package instructions.
- Drain the pasta and set aside.
Salt and pepper both sides of the chicken breasts generously.
- Heat a large skillet on medium-high heat and add cooking spray or olive oil for greasing.
- Add chicken breasts to the skillet and cook until well-browned on one side, about 2 to 3 minutes.
- Flip the chicken and cook the other side until browned.
- Remove the skillet from the heat and transfer the chicken to a plate.
Allow the skillet to cool slightly, then return it to medium heat.
- Add butter and let it melt.
- Once melted, add garlic and cook, stirring occasionally, until golden and aromatic, about 30 seconds to 1 minute.
- Avoid burning the garlic.
Stir in chicken broth, white wine, and lemon juice, then bring to a low simmer.
- Return the chicken breasts to the pan and simmer, flipping once, until an instant-read thermometer reads 165°F.
- This should take about 3 to 5 minutes per side.
Transfer the chicken breasts to a cutting board and allow them to rest for 5 minutes.
- Slice the chicken into strips.
Add salt and pepper to the pan sauce according to taste.
- Serve the sliced chicken over the cooked pasta and spoon the pan sauce over the top.
- Optionally, garnish with chopped parsley and enjoy!
Hey readers! Chip Holland here, and I’m a Manager of this website. My passion for writing about it only matches my passion for BBQ. Follow my blog for mouth-watering recipes, tips, and tricks for the perfect smoke, grill, and BBQ. I’m sure you won’t be disappointed!