Looking for a quick and delicious meal that doesn’t sacrifice flavor for convenience? Our One-Pan Tomato & Spinach Chicken Pasta is the perfect solution! In just 40 minutes, you can create a savory dish featuring tender pan-fried chicken simmered in a luscious tomato and spinach sauce, all cooked in a single skillet.
With the rich depth from Swanson Chicken Broth and a hint of red wine, this recipe brings restaurant-quality dining right to your home, ideal for busy weeknights or a cozy dinner for two. Let’s dive into this easy yet gourmet recipe that’s sure to become a staple in your weeknight rotation!
The Appeal of One-Pan Meals
One-pan meals hold a distinct charm for many home cooks.
- Convenience: The primary benefit of one-pan cooking lies in its simplicity. With everything cooked in just one pot, there is minimal cleanup.
- Time-Saving: Busy households benefit from meals that can be prepared in less than 30 minutes.
- Flavor Development: Cooking all components together allows for a meld of flavors, enriching the overall taste of the dish.
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Flavor Balancing
One of the key elements of any successful dish is flavor balancing.
- Acidity from Tomatoes: The natural acidity in tomatoes brightens the dish, providing a contrast to the richness of the chicken.
- Earthiness of Spinach: Spinach adds an earthy element that grounds the meal, making it satisfying.
Versatility
One-Pan Tomato & Spinach Chicken Pasta is incredibly versatile.
- Substitutions: Other vegetables, such as bell peppers or zucchini, can easily be included depending on seasonal availability or personal preference.
- Dietary Adjustments: This dish is adaptable for various dietary needs, such as gluten-free pasta or dairy-free cheese options.
Meal Prep and Storage
One-pan meals like this one are perfect for meal prepping.
- Leftover-Friendly: The dish stores well in airtight containers and can last in the refrigerator for up to four days.
- Reheating: It can be reheated in a microwave or a stovetop with a splash of water to prevent drying out.
A Budget-Friendly Option
In today’s economy, budgeting for meals has become increasingly important.
- Cost-Effective Ingredients: Chicken, pasta, and canned tomatoes are generally affordable and easily accessible.
- Minimized Waste: Using one pan means less waste in terms of cooking energy and resources like water for cleaning.
Conclusion
In summary, One-Pan Tomato & Spinach Chicken Pasta represents more than just a meal; it encapsulates convenience, nutrition, and delight in flavor. It offers a harmonious mix of healthy ingredients that can be prepared quickly, making it ideal for both busy families and culinary enthusiasts alike.
As cooking becomes more integrated into everyday life, dishes like this one provide a practical solution to satisfy nutritional needs while also celebrating the pleasures of cooking.
This dish is not just another meal to check off the list; it’s a celebration of flavors, a showcase of versatility, and a reminder of the joys of cooking with simplicity in mind.
One-Pan Tomato & Spinach Chicken Pasta Recipe
Ingredients
- 10 ounces boneless skinless chicken breasts, cut into 1 inch pieces
- 1 tablespoon olive oil
- 1 medium onion, chopped
- ¼ cup red wine
- 1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano, undrained
- 1 cup Swanson® Chicken Broth
- 4 ounces uncooked penne pasta
- ¾ cup water
- 4 cups baby spinach
Instructions
- Season the chicken as desired.
- Heat the oil in a 12-inch skillet over medium-high heat.
- Add the chicken and cook until well browned, stirring often.
- Remove the chicken from the skillet.
- Add the onion to the skillet.
- Cook until tender-crisp, stirring occasionally.
- Add the wine and heat to a boil, stirring to scrape up any browned bits from the bottom of the skillet.
- Stir in the tomatoes, Swanson Chicken Broth, penne, and water.
- Heat to a boil.
- Reduce the heat to medium.
- Cook for 10 minutes or until the penne is tender, stirring occasionally.
- Return the chicken to the skillet.
- Cook for 2 minutes or until the chicken is cooked through.
- Stir in the spinach.
- Cook for 1 minute or until the spinach is wilted.
Hey readers! Chip Holland here, and I’m a Manager of this website. My passion for writing about it only matches my passion for BBQ. Follow my blog for mouth-watering recipes, tips, and tricks for the perfect smoke, grill, and BBQ. I’m sure you won’t be disappointed!